Sticky Honey Garlic Chicken and Rice in the Instant Pot

Unlock the secret to an effortlessly delicious family meal with our sensational Instant Pot Honey Garlic Chicken. This beloved dish marries the irresistible flavors of sweet honey and pungent garlic with tender chicken, creating a savory experience that is truly unforgettable. What makes this recipe an absolute game-changer for busy weeknights is the magic of the Instant Pot. In just 30 minutes, you can transform simple ingredients into a gourmet-worthy dinner, making it not only quick and easy but also a fantastic one-pot wonder that minimizes cleanup. Prepare for this easy chicken recipe to become a staple in your culinary repertoire, pleasing even the pickiest eaters at your table.

Close up of honey garlic chicken and rice in a bowl.

There’s a special kind of joy that comes from preparing a wholesome, flavorful meal that everyone adores, especially when it requires minimal effort and time. This Instant Pot Honey Garlic Chicken and Rice recipe epitomizes that joy. The beautiful synergy between the rich, golden honey and the aromatic garlic, perfectly balanced with savory soy sauce and a hint of tang from ketchup, creates a sticky glaze that coats every piece of chicken and infuses the accompanying rice. Beyond its incredible taste, the true brilliance of this meal lies in its simplicity and the unparalleled convenience of using an Instant Pot. It’s the ultimate one-pot solution for dinner, allowing you to set it and forget it, reclaiming precious time to relax or attend to other tasks. The resulting ease of cleanup is just another bonus, offering you genuine dinner-time freedom and turning chaotic evenings into peaceful, delicious ones.

Why This Honey Garlic Chicken Recipe is a Must-Try

  • Effortless One-Pot Preparation: Say goodbye to mountains of dirty dishes and complex cooking processes. Our Instant Pot Honey Garlic Chicken is a true one-pot wonder, designed for ultimate convenience. Everything from searing the chicken to simmering the sauce and cooking the rice happens in a single appliance. This not only streamlines your cooking but also makes cleanup incredibly simple, giving you more time to savor your meal and less time scrubbing pots. It’s the ideal solution for busy weeknights when you crave a homemade meal without the fuss.
  • Bursting with Irresistible Flavor: Prepare your taste buds for an explosion of flavor! The honey garlic sauce is the star of this dish, offering a perfectly balanced blend of sweet, savory, and slightly tangy notes. Infused with aromatic garlic, savory soy sauce, and a touch of golden honey, it creates a rich, glossy glaze that beautifully coats the tender chicken. This exquisite sauce permeates the rice, ensuring every bite is packed with mouthwatering deliciousness. The aroma alone will have your family eagerly gathering around the dinner table, anticipating a meal that truly tastes better than takeout.
  • Remarkably Versatile and Adaptable: One of the best features of this Instant Pot chicken recipe is its incredible versatility. It’s easily customizable to suit your dietary preferences or what you have on hand. Feel free to swap chicken breasts for succulent chicken thighs for a richer flavor, or opt for wholesome brown rice instead of white for added fiber. Boost your nutrient intake by incorporating your favorite vegetables like vibrant broccoli florets, sweet carrots, crisp bell peppers, or tender snap peas. For those who enjoy a little heat, a pinch of red pepper flakes or a drizzle of sriracha can add an exciting kick to the sauce, transforming the dish to your liking.
  • Perfect for Meal Prepping and Leftovers: This recipe yields approximately four generous servings, making it ideal for a family dinner with potential leftovers, or for efficient meal prepping. Honey Garlic Chicken has a magical quality of tasting even better the next day as the flavors continue to meld and deepen. It reheats beautifully, providing a convenient and delicious lunch or dinner option for busy days. If you’re cooking for a larger crowd or simply want to stock your fridge with quick meals, this recipe doubles effortlessly without compromising on flavor or texture. Enjoy the convenience of having a delicious, ready-to-eat meal on hand!
Bowl of Instant Pot Honey Garlic Chicken

Essential Ingredients for Your Instant Pot Honey Garlic Chicken

Crafting this incredible dish requires a selection of readily available ingredients, divided into three key components: the succulent chicken, the fluffy rice, and the irresistible honey garlic sauce. For the chicken, you’ll need boneless, skinless chicken breasts, seasoned simply with salt and pepper to enhance their natural flavor. The rice component calls for short-grain white rice and water, cooked perfectly to complement the rich sauce. The heart of the dish, the honey garlic sauce, is a symphony of flavors including sweet honey, savory chicken broth and low-sodium soy sauce, a touch of tangy ketchup, plenty of fresh minced garlic, fragrant dried oregano, and fresh parsley for brightness. A cornstarch slurry, made with cornstarch and water, will give the sauce its signature thick, glossy texture. Olive oil is used for searing, and toasted sesame seeds add a delightful crunch and nutty finish as a garnish.

How to Master Instant Pot Honey Garlic Chicken

Achieving this delectable meal is surprisingly simple with the Instant Pot. Follow these straightforward steps for a perfectly cooked, flavor-packed dish:

Searing chicken breasts in an Instant Pot
Placing a dish of rice in an Instant Pot to cook.
Shredded chicken put back into the honey garlic sauce in the Instant Pot.
  1. Sear the Chicken for Enhanced Flavor: Begin by setting your Instant Pot to the ‘Sauté’ mode and allowing it to heat up with a little olive oil. While the pot warms, generously season your boneless, skinless chicken breasts with salt and freshly ground black pepper. Carefully place the seasoned chicken into the hot Instant Pot and sear each side for about 2 minutes, or until a beautiful golden-brown crust forms. This crucial step, known as the Maillard reaction, locks in flavor and adds depth to the chicken. Once seared, remove the chicken and set it aside on a plate.
  2. Whisk Together the Irresistible Honey Garlic Sauce: In a medium-sized bowl or a large measuring cup, combine all the sauce ingredients: honey, chicken broth, low-sodium soy sauce, ketchup, minced garlic, dried oregano, and fresh parsley. Whisk everything together thoroughly until the mixture is well incorporated and smooth. This creates the flavorful foundation for your dish.
  3. Deglaze and Add Chicken Back to Pot: Carefully pour the prepared honey garlic sauce into the warmed Instant Pot. Using a wooden spoon or a spatula, gently scrape up any browned bits that are stuck to the bottom of the pot. This deglazing step is vital as it releases all the concentrated flavors from the searing process into your sauce, preventing a burn notice from the Instant Pot. Once deglazed, carefully return the seared chicken breasts to the pot, nestling them into the savory sauce.
  4. Prepare and Add the Rice Simultaneously: Thoroughly rinse your short-grain white rice under cold running water until the water runs clear; this removes excess starch and ensures fluffy rice. Transfer the rinsed rice to an oven-safe dish that comfortably fits inside your Instant Pot on top of the trivet (a Pyrex glass mixing bowl works perfectly). Add the specified amount of water to the dish with the rice, then cover the dish tightly with aluminum foil to prevent steam from escaping and moisture from dripping in. Place this covered dish onto the trivet that comes with your Instant Pot, and carefully lower the trivet into the Instant Pot, positioning it directly above the chicken and sauce.
  5. Pressure Cook for Quick Perfection: Securely lock the lid of your Instant Pot and ensure the sealing valve is set to the ‘Sealing’ position. Select the ‘Manual’ or ‘Pressure Cook’ button, then set the timer for 15 minutes on High Pressure. Once the cooking cycle is complete and the timer beeps, allow the pressure to naturally release for 10 minutes. This natural release period is crucial as it allows the chicken to continue cooking gently, resulting in incredibly tender and juicy meat. After 10 minutes, carefully switch the valve to ‘Venting’ to quick release any remaining pressure. Remove the lid, being mindful of the hot steam.
  6. Thicken the Sauce and Shred the Chicken: Using oven mitts or hot pads, carefully remove the hot rice bowl and the chicken from the Instant Pot. Transfer the chicken to a cutting board and allow it to rest for about 5 minutes. While the chicken rests, turn the Instant Pot back to ‘Sauté’ mode. In a small separate bowl, whisk together ¼ cup cornstarch with ¼ cup cold water until a smooth slurry forms. Slowly stir this cornstarch slurry into the hot sauce in the Instant Pot, stirring continuously for a couple of minutes until the sauce thickens to a beautiful, glossy consistency. Meanwhile, use two forks to easily shred the rested chicken into bite-sized pieces.
  7. Assemble and Serve Your Delicious Meal: Once the sauce has reached your desired thickness, turn off the Instant Pot. Return the shredded chicken to the pot and stir it into the rich, sticky honey garlic sauce, ensuring every piece is thoroughly coated. Spoon generous portions of the luscious honey garlic chicken over your perfectly cooked rice. For an extra touch of flavor and visual appeal, garnish generously with toasted sesame seeds and thinly sliced fresh green onions. Serve immediately and enjoy this wonderfully satisfying, sweet and savory meal!

Can I Make Honey Garlic Chicken Without an Instant Pot?

Absolutely, you can still enjoy delicious honey garlic chicken even if you don’t own an Instant Pot, though the preparation method and cook time will certainly differ, and it won’t be a single-pot affair. Before the advent of my Instant Pot, I frequently relied on my slow cooker for many shredded chicken recipes, and it works wonderfully for a similar honey garlic chicken. With a slow cooker, you would typically sear the chicken on the stovetop first for flavor (optional but recommended), then combine all the sauce ingredients and chicken in the slow cooker, cooking on low for 3-4 hours or on high for 1.5-2 hours, until the chicken is easily shreddable. Remember, you’d need to cook your rice separately on the stovetop or in a dedicated rice cooker. Alternatively, you could prepare the shredded chicken in a Dutch oven on the stovetop, allowing it to simmer gently in the sauce for a longer period, perhaps 45-60 minutes, ensuring the chicken is fork-tender. While these methods yield fantastic results, they simply cannot match the speed and convenience of the Instant Pot, which truly shines as a one-pot solution for this recipe.

A bowl of Instant Pot honey garlic chicken rice and broccoli

Expert Tips for Perfect Honey Garlic Chicken Every Time

To ensure your Instant Pot Honey Garlic Chicken is nothing short of perfection, consider these helpful tips:

  • Elevate Your Dish with Thoughtful Garnishes: Garnishes aren’t just for aesthetics; they add layers of flavor and texture that can truly elevate your meal. For this garlic honey chicken, I highly recommend a sprinkle of toasted sesame seeds and a scattering of fresh, thinly sliced green onions. Toasted sesame seeds bring a wonderful nutty flavor and a delicate crunch that contrasts beautifully with the tender chicken and soft rice. To toast them, simply heat a small, dry skillet over medium heat and add the sesame seeds, stirring frequently. Watch them carefully, as they can burn quickly; they’ll be golden and fragrant in just a few minutes. Fresh green onions, on the other hand, provide a burst of mild oniony freshness and a vibrant green color that brightens the entire dish. A squeeze of fresh lime juice just before serving can also add a delightful zing!
  • Mastering the Art of Thickening the Sauce: While the honey garlic sauce is delicious on its own, its signature rich, sticky, and glossy texture is best achieved with a cornstarch slurry. Without it, the sauce can be a bit too thin and watery, missing that luxurious mouthfeel we all love. To make a perfect slurry, always mix equal parts cornstarch with cold water until absolutely smooth before adding it to your hot sauce. Adding cornstarch directly to hot liquid can cause it to clump instantly. Once stirred into the simmering sauce in the Instant Pot on ‘Sauté’ mode, it will thicken quickly. Keep stirring constantly for a couple of minutes until it reaches your desired consistency.
  • Understanding the Natural Pressure Release (NPR) Process: When the Instant Pot finishes cooking, it’s tempting to immediately hit the quick release valve. However, for this chicken recipe, allowing for a 10-minute Natural Pressure Release (NPR) is absolutely crucial. During this period, the internal temperature of the Instant Pot slowly decreases, allowing the chicken to gently continue cooking in the residual heat. This slow release ensures the chicken remains incredibly tender, juicy, and fully cooked through without drying out. Rushing the process with a quick release can result in tougher, less succulent chicken. Patience here truly pays off with a superior texture.

What to Serve With Your Flavorful Honey Garlic Chicken

This Instant Pot Honey Garlic Chicken and Rice is a remarkably complete meal on its own, with the savory chicken and rice perfectly complemented by the rich sauce. However, pairing it with a vibrant vegetable side can elevate the dining experience and add essential nutrients. I often opt for something simple and quick, like lightly steamed or roasted broccoli, which offers a lovely contrasting crunch and fresh flavor. Any of your favorite green vegetables, such as asparagus, green beans, or snap peas, would also be a fantastic choice. If you’re feeling a bit more adventurous and want to explore additional flavors, consider our delightful romano beans in garlic butter sauce, crispy roasted Brussels sprouts, or tender garlic butter roasted asparagus. A simple side salad with a light vinaigrette would also add a refreshing touch to balance the rich main course.

Close up of honey garlic chicken and rice in a bowl.

Storing Leftovers and Reheating for Convenience

This Instant Pot Honey Garlic Chicken recipe is not only delicious freshly made but also fantastic for enjoying as leftovers, making it perfect for meal prep throughout the week.

  • To Store: Once the chicken and rice have cooled completely to room temperature (to prevent excess condensation), transfer them to separate airtight containers. Stored in the refrigerator, the honey garlic chicken will remain fresh and delicious for 4-5 days. For longer storage, this dish freezes beautifully. Place the cooled chicken (separate from the rice) in freezer-safe bags or containers, removing as much air as possible. It will stay fresh in the freezer for up to 3 months. When ready to enjoy, simply thaw overnight in the refrigerator. Keeping the chicken and rice separate during storage helps maintain their optimal texture when reheated.
  • To Reheat: Reheating your honey garlic chicken is straightforward and quick. For best results, allow the chicken to come to room temperature on your kitchen counter for about 10-15 minutes. Then, gently heat it on the stovetop over low heat, stirring occasionally, until it’s thoroughly warmed through – this usually takes about 10 minutes. You can also reheat individual portions in the microwave; just be sure to cover the dish to retain moisture and heat in short intervals, stirring in between. Serve the reheated chicken with your freshly steamed or reheated rice and any accompanying vegetables. Get creative with leftovers by transforming them into honey garlic chicken tacos, wraps, or even a flavorful salad topping!

Other Delicious Chicken Breast Recipes to Try

If you’re a fan of versatile and healthy chicken breast, here are a few more recipes to inspire your weeknight cooking:

  • Coconut Chicken Breast Tenders
  • Bang Bang Chicken
  • Copycat KFC Chicken Sandwich
Bowl of Instant Pot Honey Garlic Chicken
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★★★★★

4.94 from 16 votes

Instant Pot Honey Garlic Chicken and Rice

by Katerina | Easy Weeknight Recipes
Sweet and savory honey garlic chicken is a quick and flavorful dinner that will make your entire family happy. And because we’re using an Instant Pot, it’s ready in just 30 minutes. This easy chicken recipe will become one of your favorite one-pot meals!
Prep Time: 5
Cook Time: 25
Servings: 4 serves

Ingredients

  • 2 tbsp olive oil
  • 4 boneless, skinless chicken breasts
  • salt and pepper,, to taste
  • 1/3 cup honey
  • 2/3 cup low sodium chicken broth
  • ⅔ cup low sodium soy sauce
  • 2 tbsp ketchup,, (I use no-salt ketchup)
  • 4 cloves garlic,, minced
  • ½ tsp dried oregano
  • 2 tbsp fresh parsley
  • 1½ cups short grain white rice
  • 2¼ cups water
  • ¼ cup cornstarch
  • ½ tbsp toasted sesame seeds,, for garnish

Instructions

  • Heat the Instant Pot on “Sauté” mode. Add olive oil to the Instant Pot and heat it up. Season chicken with salt and pepper; transfer to the Instant Pot and cook for about 2 minutes per side, or until just browned. Remove chicken and set aside.
  • In a mixing bowl combine honey, chicken broth, soy sauce, ketchup, garlic, oregano, and parsley; mix until incorporated.
  • Slowly Pour the honey mixture into the Instant Pot and, using a wooden spoon, scrape up all the browned bits from the bottom of the pot. Add chicken back into the pot.
  • Rinse the rice really well; add rinsed rice to an oven safe dish that will fit inside your Instant Pot on top of the trivet. I always use my Pyrex glass mixing bowls. Add 2 1/4 cups water into the dish with the rice and cover the dish with foil. Place the dish on top of your trivet (the one that comes with the Instant Pot). Carefully place the trivet down into the pot on top of the chicken. Lock the lid of the Instant Pot and set valve to “sealing”. Press the manual button and set the timer for 15 minutes on High Pressure.
  • When the timer beeps let the pressure release naturally for 10 minutes. Once all the pressure is released, remove the lid and carefully remove the rice bowl using oven mitts or hot pads. Then remove the chicken and set on a cutting board. Let rest 5 minutes.
  • Turn the Instant Pot to “Saute”. In a small bowl stir together 1/4 cup cornstarch and 1/4 cup water until smooth. Stir the slurry mixture into the pot; and let cook for couple minutes, stirring often. In the meantime, shred the chicken.
  • Turn off the Instant Pot and stir shredded chicken back into the sauce. Serve chicken over rice and garnish with toasted sesame seeds.

Equipment

  • Instant Pot

Nutrition

Calories: 599kcal | Carbohydrates: 92g | Protein: 32g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 72mg | Sodium: 1674mg | Potassium: 646mg | Fiber: 1g | Sugar: 25g | Vitamin A: 202IU | Vitamin C: 5mg | Calcium: 45mg | Iron: 2mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.


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